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hyunhee79
Journal
22 May 20
hyunhee79's Journal, 22 May 20
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Weigh In record (no journal entry) for 22 May 2020
53.3 kg
Lost so far:
1.7 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2020:
1194 kcal
Fat: 71.31g | Prot: 54.96g | Carbs: 76.61g.
Breakfast:
스타벅스 (Starbucks) 아이스 카페라떼 (Tall).
Lunch:
김치, 목살구이, 버섯구이.
Dinner:
야채샐러드, 자네티 부라티나 치즈, 통밀빵.
Snacks/Other:
코스트코 치즈케이크, 스타벅스 (Starbucks) 카페라떼 (Tall0.
more...
1466 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
steady weight
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hyunhee79's Weight History
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