Weigh In record (no journal entry) for 22 May 2020
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53.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 29.58g | Prot: 72.56g | Carbs: 130.77g.
Breakfast: Coffee (Brewed From Grounds), Heal High Protein Classic Coffee, Toasted White Bread, Lady's Choice Creamy Peanut Butter. Lunch: Hard-Boiled Egg, Cooked Vegetable Combination with Soy-Based Sauce, Sweet Potato. Dinner: Heal High Protein Classic Coffee. Snacks/Other: Toasted White Bread, Lady's Choice Creamy Peanut Butter. more...
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Gaining 7 kg a Week
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Gigiteong's Weight History
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