Weigh In record (no journal entry) for 22 May 2020
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61.7 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 20.36g | Prot: 83.43g | Carbs: 185.52g.
Breakfast: Adal Молоко 2,5%, Красное Яблоко, Вареное Яйцо, Овсяная Крупа. Lunch: Печенья, Помидоры, Редис, Огурец (с Кожурой), Цесна Макароны , Куриная Грудка с Овощами. Snacks/Other: Финик, Ёбатон Протеин. more...
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Losing 0.8 kg a Week
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marvel29's Weight History
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