Weigh In record (no journal entry) for 22 May 2020
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58 kg
Lost so far: 2.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 28.24g | Prot: 37.14g | Carbs: 54.59g.
Lunch: 波兰香肠, 吐司面包, 煮鸡蛋, Calbee 水果麦片, 纯酸奶. Dinner: 鱼头豆腐汤, 吉野家 牛肉饭, 炒菠菜. more...
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Losing 2.1 kg a Week
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Rainy520's Weight History
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