Weigh In record (no journal entry) for 22 May 2020
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54.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 39.14g | Prot: 58.46g | Carbs: 64.18g.
Breakfast: 小麦面包, 鹅肉, 炒香菇, 煎鸡蛋（不加油）. Lunch: 烧鹅, 黄瓜/青瓜（带皮）. Snacks/Other: 荔枝, 枇杷. more...
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Gaining 0.7 kg a Week
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Dopamine4525's Weight History
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