Weigh In record (no journal entry) for 21 May 2020
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80.4 kg
Lost so far: 4.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 72.32g | Prot: 54.62g | Carbs: 32.16g.
Lunch: Boiled Egg, Heinz Real Mayonnaise, Lettuce. Dinner: Dole Chopped Salad Kit Sesame Asian, Green Giant Mashed Cauliflower , Hormel Slow Simmered Roast Beef Au Jus. Snacks/Other: Peanuts, Old Wisconsin Turkey Snack Bites. more...
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Losing 0.1 kg a Week
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Skippy2Me's Weight History
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