Weigh In record (no journal entry) for 21 May 2020
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111.5 kg
Lost so far: 23.1 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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2679 kcal
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Fat: 137.46g | Prot: 260.88g | Carbs: 67.36g.
Lunch: Mexilhões Cozidos, Luna Pururuca, Picanha, Repolho Verde Cozido, Bife de Fígado. Snacks/Other: Luna Pururuca, Lacta Intense 60% Cacau Mix de Nuts. more...
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Losing 0.4 kg a Week
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jacque38's Weight History
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