Weigh In record (no journal entry) for 21 May 2020
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65.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 28.98g | Prot: 32.35g | Carbs: 88.12g.
Breakfast: Beyaz Peynir, Salatalık (Soyulmuş), Yumurta Omleti, Maret Hindi Salam. Dinner: Yoğurt, Kuru Fasulye. Snacks/Other: Dut, Karpuz. more...
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Losing 3.5 kg a Week
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irem aybay's Weight History
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