Weigh In record (no journal entry) for 21 May 2020
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78.8 kg
Lost so far: 9.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 92.13g | Prot: 37.85g | Carbs: 94.25g.
Breakfast: Água com Limão, Café (Infusão). Dinner: Nestlé Chocolate Amargo 70% Cacau, Queijo Mozzarella, Pão de Queijo Low Carb, Itambé Creme de Leite Leve, Morangos Congelados Não Adocicado, Frango Assado. Snacks/Other: Pudim de Leite Condensado. more...
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Gaining 0.2 kg a Week
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adriana.barreto11's Weight History
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