Weigh In record (no journal entry) for 21 May 2020
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74.7 kg
Lost so far: 8.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2171 kcal
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Fat: 67.87g | Prot: 156.34g | Carbs: 234.48g.
Breakfast: Pechuga de Pollo Apanadas al Horno o Fritas sin la Piel (Ingiriendo el Apanado), Arepa Frita, Frijoles Rojos Cocidos, Arroz Blanco. Dinner: Optimum Nutrition Gold Standard Whey Protein, Banano, UPN Complex 8. Snacks/Other: Bimbo Mr. Brown Mini, Alpina Yogo Yogo. more...
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Losing 0.7 kg a Week
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Victor Pin's Weight History
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