Weigh In record (no journal entry) for 21 May 2020
|
87.3 kg
Lost so far: 6.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
2293 kcal
|
Fat: 135.12g | Prot: 49.20g | Carbs: 245.73g.
Breakfast: Siyah Zeytin, Fırında Patates, Muz, Filiz Kepekli Makarna , Yumurta. Dinner: Siyah Zeytin, Sütaş Süzme Peynir, Kepekli Ekmek. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bababozan1903's Weight History
|