Weigh In record (no journal entry) for 24 May 2013
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80.9 kg
Lost so far: 21.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 53.43g | Prot: 116.10g | Carbs: 164.50g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Cheerios, Strawberries, Jack Link's Original Beef Steak Nuggets, Graham Crackers. Lunch: Red Robin Ensenada Chicken Platter (1 Chicken Breast), Cauliflower, Celery, Carrots, New World Farms Sugar Snap Peas. Dinner: Pinot Noir Wine, Broccoli Cheese Soup (Prepared with Milk), Panera Bread Smokehouse Turkey Panini on Three Cheese Bread (Half). Snacks/Other: Tribe Organic Hummus Classic, Storck Riesen Chocolate Caramel Candies. more...
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Gaining 0.6 kg a Week
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ganderson210's Weight History
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