Weigh In record (no journal entry) for 21 May 2020
|
50 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1350 kcal
|
Fat: 53.18g | Prot: 68.19g | Carbs: 131.44g.
Breakfast: 계란후라이. Lunch: 닭가슴살 오징어 볶음밥(미스터네이처). Dinner: 흑미밥, 상추, 훈제오리. Snacks/Other: 투썸플레이스 스트로베리 라떼, 스타벅스 (Starbucks) 아이스아메리카노 (Tall). more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|