Weigh In record (no journal entry) for 21 May 2020
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51.9 kg
Lost so far: 1.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 83.37g | Prot: 96.71g | Carbs: 115.34g.
Breakfast: 스타벅스 (Starbucks) 아이스아메리카노 (Tall), 맛있닭 스팀 닭가슴살 고추맛, 야채샐러드. Lunch: 보쌈. Dinner: 맛있닭 스팀닭가슴살 고추맛, 미트리 현미밥. Snacks/Other: 딸기 아이스크림, 노브랜드 카페라떼, 녹색 깍지완두콩. more...
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Losing 5.6 kg a Week
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