Weigh In record (no journal entry) for 24 May 2013
|
120.3 kg
Lost so far: 23.9 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
|
|
1256 kcal
|
Fat: 62.54g | Prot: 79.94g | Carbs: 109.75g.
Breakfast: Strawberries, Kroger Carbmaster Carrot Cake Yogurt. Lunch: Kroger Lite Coconut Creme Pie Yogurt, Blue Diamond Lightly Salted Almonds, Strawberries, Athenos Roasted Garlic Hummus, Zucchini. Dinner: Salmon, Mushrooms, Yellow Summer Squash, Zucchini, Spicy Mustard, Sauerkraut (Solid and Liquids, Canned), Cajun Style Andouille Sausage, Wheat Hot Dog Buns. Snacks/Other: Zucchini, Roasted Garlic Hummus. more...
|
Losing 10.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KatieTyrell's Weight History
|