Weigh In record (no journal entry) for 21 May 2020
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58.4 kg
Lost so far: 5.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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3291 kcal
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Fat: 158.89g | Prot: 197.94g | Carbs: 273.94g.
Breakfast: Milfina Butter . Lunch: Iglo Fischstäbchen, Gouda, Rosinen (Kernlose), Myprotein Inulin, Intact Traubenzucker Himbeere, Joghurt, Lidl Joghurt Mild, Haribo Lakritz Schnecken, Milbona Schlagsahne, Porridge, Gut & Günstig Speise Quark 20% Fett, Gut & Günstig Quark 40%, Müsliriegel, REWE Gnocchi, Landliebe Grieß Pudding - Traditionell, Schuhbecks Rinderroulade. Dinner: Magnum Mandel, Speiseeis, Eiskugel, Aldi Feines Hähnchenbrustfilet, Wilhelm Brandenburg Hähnchenbrustfilet, Hofgut Mariniertes Hähnchenbrustfilet, Lidl Hähnchenbrustfilet Teilstück. more...
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Gaining 0.9 kg a Week
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carbo_holic's Weight History
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