Weigh In record (no journal entry) for 21 May 2020
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58.3 kg
Lost so far: 2.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 43.09g | Prot: 59.22g | Carbs: 85.91g.
Lunch: 柠檬水, 煮鸡蛋, 波兰香肠, 吐司面包, 黑米粥, 金枪鱼/吞拿鱼沙拉. Dinner: 黑米粥, 凉拌黄瓜, 炒青菜, 清蒸桂鱼. Snacks/Other: 众望 海苔小麻花, 枇杷. more...
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Losing 4.2 kg a Week
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Rainy520's Weight History
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