Weigh In record (no journal entry) for 21 May 2020
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78.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 67.59g | Prot: 103.64g | Carbs: 263.02g.
Breakfast: Carrefour Fibra Sticks, DIA Bebida de Soja. Dinner: Hacendado Judia Verde Plana, Garbanzos Cocidos, Carne de Pollo con Su Piel (Asada), Guisantes, Entrepinares Queso Semicurado, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Melocotones, Hacendado Pera Conferencia, Kiwi, Manzana, Naranjas, Manzana, Plátano, Tomates. more...
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Losing 2.8 kg a Week
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sunsum31's Weight History
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