Weigh In record (no journal entry) for 21 May 2020
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77.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 42.67g | Prot: 73.61g | Carbs: 170.39g.
Breakfast: Café com Açúcar, Perdigão Margarina Claybom, Perdigão Peito de Peru Defumado, Queijo Minas, Nutrella Pão Integral Castanha do Pará e Quinoa , Suco de Laranja Natural. Lunch: Azeite de Oliva Extra-Virgem, Alface, Chandelle Chocolate, Caqui, Brócolis, Sadia Filé Mignon Suíno, Sadia Linguiça Calabresa Frescal, Filé de Frango Grelhado, Feijão Preto Cozido, Tio João Arroz Integral Cozido. more...
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Gaining 0.2 kg a Week
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ivana brito's Weight History
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