Weigh In record (no journal entry) for 21 May 2020
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53.5 kg
Lost so far: 15 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 58.66g | Prot: 42.64g | Carbs: 144.11g.
Breakfast: Chocolate Cream Filled Doughnut, Chocolate Puddings , Red Hot Chili Peppers , Fried Egg, Indomie Real Meat Ayam Jamur. Lunch: Tahu Isi, Red Hot Chili Peppers , Sugar, Onions , Olive Oil, Egg, Pempek, Tropicana Slim Sweet Orange. Dinner: Yakult Yakult. more...
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steady weight
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schagarin's Weight History
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