Weigh In record (no journal entry) for 21 May 2020
|
50.3 kg
Lost so far: 4.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
778 kcal
|
Fat: 28.67g | Prot: 59.41g | Carbs: 66.90g.
Breakfast: Alpen Gold Горький Шоколад 70% Какао, Hortex Клубника Замороженная, Сметанин Творог Обезжиренный 1,8%, Пискаревский Молоко 2,5%. Lunch: Сливочное Масло, Жареное Яйцо без Жира, Макароны Отварные. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SimKa2201's Weight History
|