Weigh In record (no journal entry) for 21 May 2020
|
69.6 kg
Lost so far: 11.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
461 kcal
|
Fat: 25.11g | Prot: 22.92g | Carbs: 35.14g.
Breakfast: Forno de Minas Pão de Queijo Tradicional. Lunch: Ovo de Codorna, Tomates Cereja, Batata Inglesa Cozida, Almôndegas de Carne de Vaca. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DeboraDiniz1701's Weight History
|