Weigh In record (no journal entry) for 21 May 2020
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52.7 kg
Lost so far: 5.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 47.73g | Prot: 64.46g | Carbs: 95.00g.
Breakfast: Sambal Goreng, Sunco Minyak Goreng, Udang, Energen Cereal Drink Vanilla Flavor, Risoles. Dinner: Kemangi, Sambal Goreng, Tumis Kangkung, 1 Sdm Nasi Putih, Ayam Goreng. Snacks/Other: Pepaya, Pepaya, Pempek. more...
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Losing 0.1 kg a Week
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Apriliadlestari's Weight History
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