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Adriana.blue
Journal
21 May 20
Adriana.blue's Journal, 21 May 20
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Weigh In record (no journal entry) for 21 May 2020
65.9 kg
Lost so far:
2 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2020:
584 kcal
Fat: 23.83g | Prot: 25.34g | Carbs: 72.50g.
Lunch:
Berinjela com Queijo e Molho de Tomate, Salada de Couve e Cenoura, Beterraba Cozida, Aipim (Cozido).
Dinner:
Dori Amendoim tipo Japonês, Banana Prata.
more...
1882 kcal
Exercise:
Cardio - 20 minutes, Aerobics - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Adriana.blue's Weight History
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