Weigh In record (no journal entry) for 21 May 2020
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47.7 kg
Lost so far: 9.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 24.70g | Prot: 24.09g | Carbs: 80.68g.
Breakfast: Огурец (с Кожурой), Папричи Шашлычный Соус, Лазанья с Мясом. Snacks/Other: Oreo Клубничный Вкус. more...
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Losing 2.1 kg a Week
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