Weigh In record (no journal entry) for 21 May 2020
|
82.9 kg
Lost so far: 46.8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
720 kcal
|
Fat: 14.75g | Prot: 103.84g | Carbs: 41.15g.
Breakfast: Condi Gelatina Stevia Frutos Rojos, Tomates Rojos, Serrano Jamón Serrano, Lidl Pan de Centeno Integral. Lunch: Espaguetis, Ajo, Champiñones, Lomo de Cerdo (Lomo, Magro Solamente). Dinner: Zanahoria, Mercadona Lechuga Iceberg, Nixe Atún al Natural, Patata. Snacks/Other: Realvalle Pechuga de Pollo Braseado Finas Lonchas, Milbona Queso Fresco Batido 0%, Hacendado Leche Desnatada + Proteinas, Decathlon Whey Protein. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Succubae's Weight History
|