VasyaVasya's Journal, 21 May 20

Weigh In record (no journal entry) for 21 May 2020
81.7 kg Lost so far: 4.1 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:
1644 kcal Fat: 82.93g | Prot: 53.31g | Carbs: 170.92g.   Lunch: Рогачев Сгущенка, Панкейки, Авокадо Авокадо, Омлет или Яичница с Ветчиной или Беконом. Dinner: Овсяное Печенье, Даниссимо Даниссимо Творожный с Тропическим Манго и Маракуйей. Snacks/Other: Сгущенка. more...
2402 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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VasyaVasya's Weight History


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