Weigh In record (no journal entry) for 21 May 2020
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49 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 50.57g | Prot: 61.55g | Carbs: 174.96g.
Breakfast: Pêches, Pancake Banane, Pomme, Oranges, Envia Yaourt À La Vanille. Lunch: Tomates, Carottes, Uncle Ben's Riz Long Grain, La Belle Étoile Cancoillotte, Pain, Férial Steack Hache 15%, Freshona Petits Pois. Dinner: Chou Chinois, Pêche Océan Bâtonnets de Surimi, Échalotes, Notre Jardin Betteraves Rouges Entières, Carottes, Freshona Maïs Croustillant, Oeuf, Vinaigrette. Snacks/Other: Vahiné Arôme Vanille, Envia Lait Demi-Écrémé, Café, Sucre. more...
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1335 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 22 minutes, Sleeping - 7 hours and 58 minutes. more...
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Losing 2.8 kg a Week
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lise.jcy's Weight History
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