Weigh In record (no journal entry) for 21 May 2020
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72.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 61.07g | Prot: 131.67g | Carbs: 119.96g.
Breakfast: Оливковое Масло, Фундук Фундук, Киприно Сыр Лёгкий 15%, Barilla Макароны, Newa Nutrition Кекс, Гречка, Куриное Филе, Яйцо Куриное. more...
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Gaining 0.2 kg a Week
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