Weigh In record (no journal entry) for 21 May 2020
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65.8 kg
Lost so far: 7.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 47.04g | Prot: 44.79g | Carbs: 54.83g.
Breakfast: Морковь по-Корейски, Гречка Отварная, Колбаса, Жареное Яйцо, Хлеб Черный. Lunch: Суп Куриный с Картофелем. more...
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Losing 0.7 kg a Week
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k_marchuchka's Weight History
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