Weigh In record (no journal entry) for 21 May 2020
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61.3 kg
Lost so far: 4.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 67.46g | Prot: 97.85g | Carbs: 115.22g.
Breakfast: Gekochtes Ei, Gutes Land Gouda, Blauschimmelkäse, Exquisa Körniger Frischkäse Fitline 0,8%, Mühlhäuser Pflaumenmus, Kürbiskernbrötchen, Milfina Milch 1,5% Fett. Lunch: Knorr Helle Soße, Ja! Schweine-Schnitzel, Harvest Basket Salzkartoffeln , Gartenkrone Weißer Spargel. Dinner: Roggenbrot, Buletten, Burgerbrötchen. Snacks/Other: Confiserie Firenze Erdbeer-Sahneschnitten. more...
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Losing 2.1 kg a Week
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martina1956's Weight History
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