Weigh In record (no journal entry) for 21 May 2020
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83.2 kg
Lost so far: 4.6 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 23.33g | Prot: 37.59g | Carbs: 113.65g.
Lunch: Шоколатье Конфета Мультизлаковая, Котлета Говяжья, Макароны Отварные. Dinner: Рис Вареный, Котлета Говяжья, EKO Фасоль Печёная по-Сербски, Сэн Сой Нори. more...
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Losing 6.3 kg a Week
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