Weigh In record (no journal entry) for 21 May 2020
|
60.6 kg
Lost so far: 7.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1497 kcal
|
Fat: 49.96g | Prot: 58.43g | Carbs: 208.92g.
Breakfast: Conserves de Confiture, St Hubert Oméga 3, Pain Complet. Lunch: Carrefour Yaourt & Fruits avec Morceaux , Aile de Poulet (Peau Pas Mangée), Escalope de Poulet, Semoule aux legumes. Dinner: Ratatouille Maison, Semoule aux legumes, Lidl Surimi. Snacks/Other: Gâteau au Chocolat (avec Glaçage au Chocolat), Tarte aux Pommes (deux Croûtes), Fin Carré Noir Intense 74%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kikiki57690's Weight History
|