Weigh In record (no journal entry) for 21 May 2020
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65.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 33.57g | Prot: 67.03g | Carbs: 88.23g.
Breakfast: ProBody Probody Brood, Gebakken Ei, Gesneden Ham. Lunch: Bonduelle Maïs Mexicana, Cherrytomaten, Ijsbergsla, ProBody Probody Brood, Delhaize Tonijn in Eigen Nat. Dinner: Bonduelle Maïs Mexicana, Ananas (in Eigen Sap, uit Blik, Vloeistof en Vaste Stof), Cherrytomaten, Delhaize Wit Toastbrood, Gesneden Ham, La Vache qui rit Smeltkaas Light, Ijsbergsla. Snacks/Other: Aardbeien, Delhaize Magere Platte Kaas, Bananen, Appels (zonder Schil). more...
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Losing 4.2 kg a Week
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bibirikske's Weight History
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