iNatalisha's Journal, 21 May 20

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Weigh In record (no journal entry) for 21 May 2020

61.7 kg Lost so far: 3.8 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:

1418 kcal

Fat: 31.67g | Prot: 26.82g | Carbs: 116.28g. Breakfast: ПП Шаурма, ВкусВилл Крекер Крендель Солёный, ВкусВилл Хумус с Вялеными Помидорами, Вода, Кофе с Молоком. Dinner: Ikea Паста Пенне с Овощами, Огурец (с Кожурой), Вино Пино Гри (Grigio). Snacks/Other: Клубника, Вода. more...

1624 kcal

Exercise: Abdominal (Sit Ups) - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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iNatalisha's Journal, 21 May 20

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iNatalisha's Weight History