Weigh In record (no journal entry) for 21 May 2020
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62.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 37.36g | Prot: 91.91g | Carbs: 54.90g.
Breakfast: Jam Valia, Хлебный Дом Тостовый Хлеб Пшеничный, Egg, Halloumi Valia. Lunch: Seatrout (Mixed Species) . Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Sauvignon Blanc Wine , Pear. more...
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Losing 2.1 kg a Week
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Valia1984's Weight History
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