Ксения0399's Journal, 21 May 20

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Weigh In record (no journal entry) for 21 May 2020

104.2 kg Lost so far: 5.9 kg. Still to go: 39.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:

1541 kcal

Fat: 77.15g | Prot: 73.31g | Carbs: 142.30g. Breakfast: Добров Ковбаса Напівкопчена Дрогобицька, Сыр, Белый Хлеб. Lunch: Курица Вареная, Картошка Тушеная. Dinner: Белый Хлеб, Салат Овощной со Сметаной, Творог 18%. Snacks/Other: Банан, Конфета. more...

3313 kcal

Exercise: Working - 5 hours, Hiking - 25 minutes, Resting - 10 hours and 35 minutes, Sleeping - 8 hours. more...

steady weight

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Ксения0399's Journal, 21 May 20

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