Weigh In record (no journal entry) for 21 May 2020
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63 kg
Lost so far: 11.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 60.24g | Prot: 45.30g | Carbs: 132.95g.
Breakfast: Щелковохлеб Хлеб Дарницкий, Сэн Сой Соевый Соус, Салат Айсберг, Вареное Яйцо, Огурец (с Кожурой), Йогурт. Snacks/Other: Лавка Пекаря Сосиска в Тесте. more...
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Gaining 4.0 kg a Week
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dashad292's Weight History
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