Weigh In record (no journal entry) for 21 May 2020
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76.6 kg
Lost so far: 5.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 6.87g | Prot: 80.65g | Carbs: 30.30g.
Breakfast: Carrots , Milky Mist Curd, Mars NUTRITION Whey. more...
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Losing 3.5 kg a Week
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vishwareddy's Weight History
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