Weigh In record (no journal entry) for 21 May 2020
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65.2 kg
Lost so far: 5.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 60.59g | Prot: 73.79g | Carbs: 44.08g.
Breakfast: Яйцо, Магнит Сыр Пармезан Гранд 45%, Пшеничные Лепешки. Lunch: Скумбрия, Вареное Яйцо, Гречка Отварная, Салат из Помидоров и Огурцов. Dinner: Картошка Печеная, Скумбрия Запеченная. Snacks/Other: Клубника. more...
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Losing 0.7 kg a Week
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Arina97nek's Weight History
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