Weigh In record (no journal entry) for 21 May 2020
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58.3 kg
Lost so far: 10.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 23.63g | Prot: 61.48g | Carbs: 73.13g.
Breakfast: Gusto Мед, Савушкин Творог 1%, Моя Славита Молоко 2,5%, Новокаша Овсяные Хлопья Экстра #3. Lunch: Говяжий Фарш, Помидоры, Перловка. more...
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Losing 2.1 kg a Week
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ЮляСуховер's Weight History
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