Weigh In record (no journal entry) for 21 May 2020
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59.5 kg
Lost so far: 4.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 47.13g | Prot: 70.85g | Carbs: 74.82g.
Breakfast: Олейна Подсолнечное Масло , Аланталь Сыр Лёгкий 35%, Яйцо, Гарнец Овсяная Мука , Кабачки. more...
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Losing 4.9 kg a Week
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moonlight133's Weight History
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