Weigh In record (no journal entry) for 21 May 2020
|
58.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
552 kcal
|
Fat: 20.67g | Prot: 27.35g | Carbs: 67.14g.
Breakfast: Блины на Молоке, Омлет или Яичница с Овощами. Lunch: Блины на Молоке, Хлеб Черный, Скумбрия, Картофельное Пюре. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lika2326426's Weight History
|