Weigh In record (no journal entry) for 21 May 2020
|
75 kg
Lost so far: 26.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
713 kcal
|
Fat: 11.96g | Prot: 72.44g | Carbs: 76.80g.
Breakfast: Огурец (с Кожурой), Куриное Филе, Columb Гречка. Lunch: Columb Гречка, Куриное Филе. Dinner: Vici Крабовые Палочки Крабок, Яйцо Куриное, Hortex Весенние Овощи. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
drakulapalters's Weight History
|