Weigh In record (no journal entry) for 21 May 2020
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84.3 kg
Lost so far: 2.2 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 17.78g | Prot: 69.89g | Carbs: 21.24g.
Lunch: Салат Овощной, Bonduelle Цукини Гриль, Куриное Филе Вареное. Snacks/Other: Pepsi Pepsi Dark Vanilla. more...
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Losing 11.9 kg a Week
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