kot_9ka's Journal, 21 May 20

Weigh In record (no journal entry) for 21 May 2020
84.3 kg Lost so far: 2.2 kg.    Still to go: 31.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:
545 kcal Fat: 17.78g | Prot: 69.89g | Carbs: 21.24g.   Lunch:  Салат Овощной, Bonduelle Цукини Гриль,  Куриное Филе Вареное. Snacks/Other: Pepsi Pepsi Dark Vanilla. more...
1864 kcal Exercise: Google Fit - 24 hours. more...
Losing 11.9 kg a Week



     
 

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kot_9ka's Weight History


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