Anna_anuta2109's Journal, 21 May 20

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Weigh In record (no journal entry) for 21 May 2020

60.5 kg Lost so far: 1.7 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:

800 kcal

Fat: 57.27g | Prot: 32.82g | Carbs: 38.37g. Breakfast: Мираторг Лопатка в Маринаде, Harry's Хлеб Пшенично-Ржаной, Сыр Российский, Кофе (из Молотых Зерен). Lunch: Greenfield Чай Чёрный, Салат Овощной с Маслом. Dinner: Огурец (с Кожурой), Вареное Яйцо. Snacks/Other: Beerka Фисташки Жареные Соленые, Dr. Korner Хлебцы Клюквенные. more...

1918 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Anna_anuta2109's Journal, 21 May 20

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Anna_anuta2109's Weight History