Weigh In record (no journal entry) for 24 May 2013
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61.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 41.63g | Prot: 89.25g | Carbs: 86.77g.
Breakfast: Jason's Deli Gluten Free Bread, Peanut Butter. Lunch: Corn Thins Multigrain, Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced), Lettuce Salad with Assorted Vegetables, Tuna in Oil (Canned). Dinner: Cauliflower, Organic Valley Organic Whole Milk Ricotta Cheese, Kangaroo Steak. Snacks/Other: Apples, Blues Sugarless chocolate. more...
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Gaining 0.2 kg a Week
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Frantic Fran's Weight History
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