Weigh In record (no journal entry) for 21 May 2020
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52.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 47.73g | Prot: 56.14g | Carbs: 116.21g.
Breakfast: Coffee (Brewed From Grounds), Toasted White Bread, Lady's Choice Creamy Peanut Butter, Julie's Butter Crackers. Lunch: Lohas Natural Glass Noodles, Fried Egg, Vegetable Soup (Home Recipe). Dinner: Nestle Nestum, Heal High Protein Matcha Latte. Snacks/Other: Vegetable Soup (Home Recipe), Fried Egg. more...
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steady weight
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Gigiteong's Weight History
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