Weigh In record (no journal entry) for 21 May 2020
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55 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 57.23g | Prot: 92.51g | Carbs: 195.86g.
Breakfast: セブンイレブン キムチ, Tuna in Water (Canned), Egg. Lunch: Granola Cereal , Instant Soup, 明治 THE GREEK YOGURT 砂糖0. Dinner: 明治 THE GREEK YOGURT 砂糖0, Bread. Snacks/Other: Chocolate Covered Almonds, Plain Pancakes. more...
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Gaining 0.7 kg a Week
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gabynori16's Weight History
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