marizadefani's Journal, 20 May 20

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Weigh In record (no journal entry) for 20 May 2020

66.6 kg Lost so far: 0 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:

929 kcal

Fat: 41.16g | Prot: 81.97g | Carbs: 63.47g. Breakfast: Visconti Pão de Forma Integral, Ovo Frito. Lunch: Filé de Frango Grelhado, Liv Up Molho Pesto com Espinafre, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Filé de Frango Grelhado, Liv Up Molho Pesto com Espinafre. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Casa do Alemão Biscoito de Polvilho. more...

1813 kcal

Exercise: Cooking - 1 hour, Hanging Laundry - 15 minutes, Washing Dishes - 40 minutes, Google Fit - 22 hours and 5 minutes. more...

Losing 3.5 kg a Week

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marizadefani's Journal, 20 May 20

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